What is hypnosis?
Hypnosis is a state sometimes referred to as "body sleep". In terms of brain wave function, this is an Alpha state. The Alpha state is one in which we are very relaxed and our minds are free to work on the deeper levels of the subconscious.
Most importantly hypnosis/trance bypasses the thinking mind, allowing suggestions for health and healing to enter the subconscious directly. The thinking mind is a very important tool for day to day life and it is also a creature of habit. Some of these thought patterns can be healthy and some unhealthy.
By accessing the more creative subconscious Alpha state through trance we get at our deeply held beliefs about ourselves directly. This direct access to the creative Alpha state allows us to rapidly change or rid ourselves of the limiting beliefs that drive our unhealthy or unhelpful actions.
Am I going to lose control of my actions and thoughts?
Not at all.
This idea comes from the media and stage hypnosis shows. All hypnosis is self hypnosis. That is to say you choose whether or not to enter, and remain, in a trance state. Working with me, or any hypnotherapist, is a partnership where you are helped to find your strengths and drop old habits of thought and action.
Is hypnotherapy safe?
Absolutely. While in the trance state you will only experience that which you are ready to experience.
Is it possible to remain in a trance indefinitely?
Not at all.
Even if left in a trance state people naturally return to their everyday level of consciousness quite quickly.
Hypnosis is a state sometimes referred to as "body sleep". In terms of brain wave function, this is an Alpha state. The Alpha state is one in which we are very relaxed and our minds are free to work on the deeper levels of the subconscious.
Most importantly hypnosis/trance bypasses the thinking mind, allowing suggestions for health and healing to enter the subconscious directly. The thinking mind is a very important tool for day to day life and it is also a creature of habit. Some of these thought patterns can be healthy and some unhealthy.
By accessing the more creative subconscious Alpha state through trance we get at our deeply held beliefs about ourselves directly. This direct access to the creative Alpha state allows us to rapidly change or rid ourselves of the limiting beliefs that drive our unhealthy or unhelpful actions.
Am I going to lose control of my actions and thoughts?
Not at all.
This idea comes from the media and stage hypnosis shows. All hypnosis is self hypnosis. That is to say you choose whether or not to enter, and remain, in a trance state. Working with me, or any hypnotherapist, is a partnership where you are helped to find your strengths and drop old habits of thought and action.
Is hypnotherapy safe?
Absolutely. While in the trance state you will only experience that which you are ready to experience.
Is it possible to remain in a trance indefinitely?
Not at all.
Even if left in a trance state people naturally return to their everyday level of consciousness quite quickly.
(778) 608-0360
LifeWeaverHypnotherapy@gmail.com
LifeWeaverHypnotherapy@gmail.com