Hypnotherapy

Hypnotherapy is a therapeutic tool that allows us to get beyond the thinking mind and "get under the hood" of the rational mind. Using this method individuals are able to access the power of their subconscious mind to affect rapid and powerful change in their daily life.

Some of the issues that can be addressed are listed below:
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  • Weight Loss
  • Anxiety
  • ​Insomnia & Sleep Issues
  • Depression
  • Smoking Cessation
  • Phobias & Fears
  • Confidence
  • Chronic & Acute Pain Management​
  • Increase the speed of healing from surgical procedures.
  • ...and more.

​If your issue is not listed here, feel free to use the contact form below to communicate any questions you may have.
Coaching

Sometimes we need a mental trainer who can help us define what we truly want in life. This person is able to provide us with the required tools that will help us reach our potential.

As your life coach, I can help you define your true goals and give you the means to achieve those goals. No one who has attained success got there on their own -- they always had help. Humans are social creatures by nature. We need to have others in our corner who will assist us in making ourselves happy and whole.
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​Coaches can serve as a dispassionate set of eyes. They can help us see things that we might be missing. Coaches can be cheerleaders, strategists, and planners. Once you have defined clear vision, your life becomes open to possibilities that may have never been considered.

A true coach will help you move confidently toward goals that matter deeply to you.